Sugar-Free Eggnog Delight

This sugar-free eggnog recipe is perfect for the festive season, offering a creamy, rich, and delightful taste with only 1g net carbs per serving. Whether you prefer it with or without alcohol, this eggnog is a delectable treat for the holidays. With its low-carb ingredients, it's a guilt-free indulgence that everyone can enjoy.

Sugar-Free Eggnog Delight

Creamy, rich, and utterly delicious sugar-free eggnog with only 1g net carbs per serving.

4.65 from 24 votes
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Prep Time 10 mins
Total Time 10 mins

Ingredients

  • 1 large egg (separated)
  • 1 tablespoon granulated allulose (or powdered erythritol)
  • 1/4 cup unsweetened almond milk
  • 2 tablespoons heavy cream
  • 1/4 teaspoon vanilla extract or the seeds from 1/4 of a vanilla pod
  • 1 to 2 tablespoons rum (or use cognac or bourbon or a mix) - optional
  • 1/8 teaspoon cinnamon
  • A pinch of nutmeg
  • Freshly grated nutmeg or a pinch of cinnamon for garnish

Instructions

  1. In a large mixing bowl, whisk the egg yolk and low-carb sweetener until pale and creamy.
  2. Whisk in the almond milk, cream, vanilla, spices, and your chosen liquor if using.
  3. Cover the mixture and refrigerate for at least 1 hour or overnight.
  4. When ready to serve, whisk the egg white and additional sweetener until fluffy peaks form.
  5. Fold the egg whites into the eggnog. You can also add some to the top for a cappuccino foam effect.
  6. Top with nutmeg, cinnamon, or both.