Adrenal Bliss Elixir

This adrenal-fortifying elixir, inspired by the famous "Singing Canary" beverage, is a powerhouse of ingredients designed to support adrenal health and overall well-being. With a refreshing and vibrant flavor, this elixir is a perfect pick-me-up for those in need of a natural energy boost.

Adrenal Bliss Elixir

A revitalizing elixir loaded with ingredients to support adrenal health.

4.26 from 66 votes
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Prep Time 5 mins
Total Time 5 mins

Ingredients

  • 1-2 lemons (peeled if not organic, 2-4 tablespoons lemon juice can be used as an alternative)
  • 1 1/2 cups filtered water
  • 1/2 - 1 teaspoon ground turmeric
  • 1 teaspoon MCT oil (or coconut oil or olive oil)
  • 1 teaspoon protein powder
  • 1/2 teaspoon vanilla extract
  • 2 generous pinches salt
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ginger powder
  • 1/4 teaspoon ground nutmeg (substitute mace for AIP)
  • Pinch of clove
  • 1/4 teaspoon stevia extract
  • 2000 - 4000 mg vitamin C powder (optional)
  • 1-2 drops lemon essential oil (optional)
  • Ice cubes

Instructions

  1. If the lemons are not organic, peel the rind off using a sharp knife, leaving as much of the white pith as possible for nutritional benefits. If using organic lemons, use the whole lemon minus the seeds.
  2. Slice each lemon into quarters, remove the seeds, and place the lemon pieces into a blender.
  3. Add water and all remaining ingredients besides the ice cubes to the blender. Blend well.
  4. Transfer the blended mixture into a quart jar.
  5. Add ice cubes and more water to fill the jar to the top.
  6. Stir or cover with a tight lid and shake before drinking.